APTC Blog

Anxiety treatment is full of paradoxes. We have evolved over the history of our species to avoid danger - and those of us who are alive now are here, in part, because our ancestors were the ones who could anticipate danger and carefully avoided it and thus survived,

I must start by apologizing for not having posted now for several months. My main excuse is that I got remarkably busy for a while, got out of the rhythm of posting weekly and simply didn’t get back to it. Now that I have completed this blog post, I plan to get back on track and it is my intention to once again post weekly.

I thought it would continue building upon the content of the last blog post regarding the cognitive aspects of anxiety and depression and list this week some beliefs that are thought to play a major role in OCD.

First of all I’d like to apologize for not posting for a few weeks. Life just got in the way, but I’m still here and intend to keep posting weekly.

“I wish it need not have happened in my time,” said Frodo.  “So do I,” said Gandalf, “and so do all who live to see such times. But that is not for them to decide. All we have to decide is what to do with the time that is given us.”