How is Trichotillomania treated?
There is no one "gold standard" treatment for TTM. The usual method
I use involves first of all keeping a detailed diary of the pulling and
trying to understand in as much detail as possible the what, when, where,
how and why of pulling and then using this information to custom design
interventions based upon this information. Most experts believe the purpose
of the pulling is some sort of nervous system regulation. Somehow the pulling
helps TTM sufferers regulate their nervous systems in somewhat the same way
most of us use a cup of coffee or going for a jog. |